Amount of Protein in Potatoes, yellow fleshed, hash brown, shredded, salt added in processing, frozen, unprepared
Vegetables and Vegetable Products
In 100 g (Grams) of Potatoes, yellow fleshed, hash brown, shredded, salt added in processing, frozen, unprepared there is 2.04 g of Protein. Change amount
Conversion Calculator |
Choose a measurement for calculation
Protein
Protein is a nutrient present in many other foods. The below table lists foods high in Protein other than Potatoes, yellow fleshed, hash brown, shredded, salt added in processing, frozen, unprepared.
Soy protein isolate, potassium type
|
88.32 g
|
88.32%
|
Soy protein isolate
|
88.32 g
|
88.32%
|
Gelatins, dry powder, unsweetened
|
85.6 g
|
85.6%
|
Egg, white, dried, stabilized, glucose reduced
|
84.08 g
|
84.08%
|
Seal, bearded (Oogruk), meat, dried (Alaska Native)
|
82.6 g
|
82.6%
|
Egg, white, dried, powder, stabilized, glucose reduced
|
82.4 g
|
82.4%
|
Egg, white, dried
|
81.1 g
|
81.1%
|
Beverages, Protein powder whey based
|
78.13 g
|
78.13%
|
Steelhead trout, dried, flesh (Shoshone Bannock)
|
77.27 g
|
77.27%
|
Egg, white, dried, flakes, stabilized, glucose reduced
|
76.92 g
|
76.92%
|
Vital wheat gluten
|
75.16 g
|
75.16%
|
Whale, beluga, meat, dried (Alaska Native)
|
69.86 g
|
69.86%
|
Beverages, ABBOTT, EAS whey protein powder
|
66.67 g
|
66.67%
|
Soy protein concentrate, produced by acid wash
|
63.63 g
|
63.63%
|
Soy protein concentrate, produced by alcohol extraction
|
63.63 g
|
63.63%
|
Fish, cod, Atlantic, dried and salted
|
62.82 g
|
62.82%
|
Fish, whitefish, dried (Alaska Native)
|
62.44 g
|
62.44%
|
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)
|
62.38 g
|
62.38%
|
Fish, salmon, chum, dried (Alaska Native)
|
62.09 g
|
62.09%
|
Snacks, pork skins, plain
|
61.3 g
|
61.3%
|
Potatoes, yellow fleshed, hash brown, shredded, salt added in processing, frozen, unprepared
Potatoes, yellow fleshed, hash brown, shredded, salt added in processing, frozen, unprepared is a type of Vegetables and Vegetable Products. The most significant nutrients in Potatoes, yellow fleshed, hash brown, shredded, salt added in processing, frozen, unprepared are listed below.
Water
|
78.34 g
|
78.34%
|
Energy (calorie)
|
81 kcal
|
|
Energy (joule)
|
338 kJ
|
|
Protein
|
2.04 g
|
2.04%
|
Total lipid (fat)
|
0.07 g
|
0.07%
|
Ash
|
1.57 g
|
1.57%
|
Carbohydrate, by difference
|
17.98 g
|
17.98%
|
Fiber, total dietary
|
2 g
|
2%
|
Sugars, total
|
0.23 g
|
0.23%
|
Calcium, Ca
|
9 mg
|
0.01%
|
Iron, Fe
|
0.31 mg
|
|
Potassium, K
|
398 mg
|
0.40%
|
Sodium, Na
|
330 mg
|
0.33%
|
Vitamin C, total ascorbic acid
|
7.8 mg
|
0.01%
|
Vitamin A, IU
|
0 IU
|
|
Fatty acids, total saturated
|
0.01 g
|
0.01%
|
Fatty acids, total trans
|
0 g
|
|
Cholesterol
|
0 mg
|
|
Nutrients in Potatoes, yellow fleshed, hash brown, shredded, salt added in processing, frozen, unprepared